JScott Speaks
SUSAN DID IT! LOST 80 LBS
· Leave a CommentI’m so proud of my client, Susan. She’s lost 80 pounds without dieting or using drugs! Susan lost and put on 50 pounds twice before working with me. That’s what diets did for her. Yes, she lost those pounds but couldn’t keep them off. Now she knows she’ll never put that weight back on again! She’s developed tools to help her stay healthy as well as to monitor her weight. If you ask her, she’ll tell you that her healthy habits of living are now deeply ingrained so there’s no deprivation. She feels 20 years younger, healthier and happier. Just look... [Read the full story]
Coaching
The Pre-Shot Bubble
· Leave a CommentA lot of golfers see pros go through their Pre-Shot Routines and then try to copy them. Unfortunately, all you can see is the Physical Part. But what are you doing about the vital Mental Part? And what are you doing that stays consistent on each and every shot? You see, a Pre-Shot Routine is not just about aim. It’s about intention, focus, concentration and total dedication to being in the moment — and nowhere else. The good news is that a simple addition to what you already do can get you there. Your Subconscious Mind and body can be trained to respond as you desire, but only through repetitive... [Read the full story]
Weight Loss
Why Weight?
· Leave a CommentWhy wait another minute to lose that weight and to lose it permanently? You have the power to do this without dieting. And I can help you. Look in the mirror. The person you see there can morph into the fit, trim, healthy and very attractive person who’s been hiding within. Why Weight To Lose is different from anything you’ve ever experienced. Because you’ll be accessing two powers you already have, but may not have realized: The power of Self Hypnosis, and The power of your own Spirit Guides You’re going to learn how to get your Subconscious Mind into the act. And you’re going to... [Read the full story]
Hypnosis
The History of Hypnosis
· 2 CommentsTo study hypnotism is like unfathoming the hidden mysteries of magic and human miracles and making them matters of absolute knowledge. Its possibilities are almost boundless and are interwoven with every phase of human life. – William W. Cook, M.D. 1901 If one accepts the theory that the universe is holographic, then perhaps God was the first hypnotherapist. According to the book of Genesis: …the Lord God caused a deep sleep to fall upon man, and while he slept took one of his ribs and closed up its place with flesh, and the rib which God took from man, he made woman and brought her... [Read the full story]
INTUITIVE READINGS
What Is An Intuitive Reading?
· Leave a CommentI’m now offering what I call “in the zone” Intuitive Readings. Think of them as road maps to your future success. I give them on the phone and am able to tune into the vibrational frequency of my client. Through this kind of calibration, I get myself “in the zone” and can intuitively understand what’s going on for this person mentally, physically, spiritually and emotionally. During these troubled times, it can be very helpful to receive this kind of reading. For example, if you are feeling stressed, anxious or depressed and don’t know which way... [Read the full story]
Own The Zone Golf
Sharper Focus
· Leave a CommentGolf Mental Coach PLUNK! “He really was focused on that putt.” You hear golf commentators say this all the time, but did you ever wonder how you can improve your own focus and concentration? Since it can really help your golf game, here are some ways to improve those skills — off the course. Next time you’re having a conversation in a crowded restaurant or a noisy bar, concentrate only on the other person’s voice. To do this, you have to screen out dozens of other sounds. You’ll find that your attention will probably drift to those distractions and then back... [Read the full story]
Coaching
The Pre-Shot Bubble
A lot of golfers see pros go through their Pre-Shot Routines and then try to copy them. Unfortunately, all you can see is the Physical Part. But what are you doing about the vital Mental Part? And what are you doing that stays consistent on each and every shot? You see, a Pre-Shot Routine is not just about aim. It’s...
[Continue reading: The Pre-Shot Bubble]
THE IMPORTANCE OF BELIEF
Anything is possible to achieve if you: Want it See it Feel it Believe it All four of these points are important, but I’m emphasizing Belief because it’s key. You can deeply want something and feel that it’s already yours. But if you don’t truly believe that you can have this desire fulfilled,...
[Continue reading: THE IMPORTANCE OF BELIEF]
The Practice Facility In Your Mind.
You may not know it, but your Conscious Mind gets tired of figuring things out. Like, Do I need a new set of clubs? Or should I get the old ones re-shafted? Maybe a new putter would help. Maybe some lessons. Why am I so inconsistent? Round and round your Conscious Mind goes, trying to figure out what’s wrong...
[Continue reading: The Practice Facility In Your Mind.]
STOP SMOKING NOW!
If you’ve been thinking about quitting smoking, now’s the time. What are you waiting for? No matter what the Docs or the media tell you, smoking is a habit. Not an addiction. BUT YOU HAVE TO BE READY TO QUIT OR HYPNOSIS DOESN’T WORK! You won’t be asleep. You’ll feel as though you’re...
[Continue reading: STOP SMOKING NOW!]Read More Posts From Coaching »
Weight Loss
Why wait another minute to lose that weight and to lose it permanently? You have...
The scale will absolutely help you stay conscious about what you’ve been...
If you’re reading this, then you’re interested in losing weight, maintaining...
SUSAN M. (a weight loss client)
SUSAN’S STORY I was never thin. And I was never petite, even though my French...
Read More Posts From Weight Loss »
Own The Zone Golf
Golf Mental Coach PLUNK! “He really was focused on that putt.” You hear...
A lot of golfers see pros go through their Pre-Shot Routines and then try to copy...
Did you know that you can persuade your Subconscious Mind that you’re a winner?...
These tips brought to you by Katherine Roberts. Katherine is Founder and President...
The Practice Facility In Your Mind.
You may not know it, but your Conscious Mind gets tired of figuring things out....
Read More Posts From Own The Zone Golf »
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